McConnell Taping

Submitted: Wednesday, Feb 22, 2012 at 15:24

TriathlonOz - Michelle

Has anyone used the McConnell taping for Patellofemoral pain when running and what was the outcome long term?

So far the furthest I've tested my knees with the McConnell taping is 5km (done twice now in last few days) but I have no pain at all. Took the tape off and can't run more than 7km, so going to stick with the taping for all my training runs from here through to the 70.3 in Busselton in May, so hoping it will still work when the volume builds to 21km.

Anyone that's had success with McConnell Taping for such distances, I'd love to hear from you! Thanks
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