Cycling Fitness Results - Pedaling Technique

Endurance Films DVDs_CDs Cycling Training, Cycling Fitness Results - Pedaling Technique

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A functional back-to-basics workout series with proper warm-up and cool-down periods, cycling specific stretching exercises, and contains novice, intermediate, and advanced workouts. The power of the DVD format allows participants to mix and match on screen workouts to match workouts prescribed by their coaches.

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