Cyclist's Training Diary

Velo Press Books Cycling Training, Cyclist's Training Diary

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Velo Press
ISBN9781934030080
AuthorJoe Friel
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Designed with collaboration from cyclists and coaches, this next generation of training diaries will make it easier than ever to record and interpret every component of cycling and multisport training. Coach Joe Friel gives athletes a thorough introduction to the essential details of training and keeping a log. For athletes who are designing their own annual training schedule, he provides a guide to planning the entire season. With 53 undated weekly spreads, these diaries are the most comprehensive training logs available with space for:

Soft Cover, Spiral Bound, 260 pages

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