Swim Workouts for Triathletes

NEW
Rating 5 Star Rating3 Reviews
In Stock
Retail Price $44.95
Your Price$38.21
You Save $6.74
Save $8.99 off this item by becoming a Member
Brand
Velo Press
Edition2
ISBN9781934030752
AuthorGale Bernhardt et al
ItemIDEO2373
Add to CartAdd To Cart
WishListAdd WishList
WishlistView WishList (0)

Practical Workouts to Build Speed, Strength and Endurance

It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water. Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal - endurance, speed, form, muscular endurance, or anaerobic endurance - making it easy to prepare for events of different distances and improve all- around swimming skill. Supplement your current training plan with these workouts or use one of the book's four swim training plans to prepare for triathlon's most popular swim distances. You'll improve your efficiency and feel for the water with illustrated technique drills. New 30-minute workouts help slower swimmers or those with limited pool time get up to speed. Swim Workouts for Triathletes means no more swimming in circles. Take this waterproof book to the pool with you, and you'll be swimming real workouts that will make you a faster swimmer and a better triathlete.

120 pages, Soft Cover

You must be registered and logged in to 'Have Your Say'



Registration is free and takes only seconds to complete!
RELATED & SIMILAR ITEMS

Open Water Swimming
$29.95 $25.46
Go Swim: Triathlon Skills
$39.95 $33.96
One-Hour Workouts
$39.95 $33.96
Go Swim: Open Water
$39.95 $33.96
Run Workouts for Runners and Triathletes
$55.00 $46.75
Triathlete's Training Bible
$39.95 $33.96
Cycling Fitness Results Set
$159.95 $135.96
Cycling Fitness Results - Pedaling Technique
$29.95 $25.46
Cycling Fitness Results - Pedaling Strength
$29.95 $25.46
Cycling Fitness Results - VO2 Max Training
$29.95 $25.46
Cycling Fitness Techniques - Lactate Threshold
$29.95 $25.46
Cycling Fitness Techniques - Anarobic Power
$29.95 $25.46
Cycling Fitness Techniques - Climbing Acceleration
$29.95 $25.46
Weight Management for Triathletes
$34.95 $29.71
Workouts for Indoor Cycling
$55.00 $46.75
Your First Triathlon
$24.95 $21.21
Ironman - Cycling for Triathletes - Endurance
$29.95 $25.46
Perfect Distance
$34.95 $29.71