BMI Calculator

Section: Diet & Nutrition - Tools

Body Mass Index (BMI) is based on height and weight, it applies to men and women between the ages of 18 and 65.

Updated: 30 Oct 2019

Athelete Tracking

Section: Navigation - Tracking

Athelete Tracking is an online tracking applications and uses your mobile phone, gps, web browser and many different tracking devices to update your position online in realtime on the iMapPlot

Updated: 03 Jul 2018

How the Body Uses Food for Energy

Section: Diet & Nutrition - Nutrition Basics

Understanding the body's natural energy systems helps to appreciate what you should eat and when, especially if you are an athlete.

Updated: 20 Oct 2016

Pace Calculator

Section: Triathlon - Tools

Here is the only Pace Calculator you'll ever need.

Updated: 20 Oct 2016

TriathlonOz Newsletter #25

Section: Newsletters - TriathlonOz

14 January 2016. $10 CLEARANCE SALE

Updated: 14 Jan 2016

Contact Us

Section: TriathlonOz - Contact Us

TriathlonOz is published by Perth company I.T. Beyond Pty Ltd. Owned by David and Michelle Martin, who are active local triathletes.

Updated: 05 Jun 2014

TriathlonOz Newsletter #24

Section: Newsletters - TriathlonOz

5th June 2014. Shotz - Exclusive Special 28 Hours Only; 47% Off Mega Sale - Available Until Stock Sells Out; Free Race Belt with Every $30+ Order.

Updated: 05 Jun 2014

Embed Tracking on Your Site

Section: Triathlon - Tracking

The Tracker service has a great number of methods to embed a dynamic map on your existing website, blogs or page. Use these tools to generate an embed tag that suits you.

Updated: 21 May 2014

Healthy Smoothie Recipes

Section: Diet & Nutrition - Recipes

10 of the best recipes for making nutrious & delicious smoothies using your home blender.

Updated: 25 Nov 2013

Tri Bikes vs Road Bikes

Section: Triathlon - Cycling

In this article, we look at one of the biggest quandries for the new triathlete - understanding the difference between a tri bike and a road bike and whether putting clip-on aerobars on a road bike

Updated: 25 Nov 2013

Weight Management and Fat Loss

Section: Diet & Nutrition - Weight Management

For any athlete it is important to maintain the right balance between training and nutrition with attention to balancing carbohydrates, proteins and macronutrients to achieve your aims.

Updated: 21 Nov 2013

Members Rewards

Section: Membership - Personal

This page of specials and discounts is available only to TriathlonOz Members.

Updated: 07 Jun 2013

Personal Membership

Section: Membership - Personal

Whilst Triathlon Oz site registration is free, you'll get a lot of value from subscribing for a year's Membership. Not only will you save money on all online purchases from our shop,

Updated: 07 Jun 2013

TriathlonOz Newsletter #23

Section: Newsletters - TriathlonOz

7 June 2013. World's first breakthrough for triathletes; plus a MTB world first for Australia; plus you can get 50% off trisuits, 30% off training books & DVD's.

Updated: 07 Jun 2013

Advertise with Us

Section: TriathlonOz - Advertise with Us

New options and rates just announced! Find out how to have your business/products featured on TriathlonOz.

Updated: 05 Jun 2013

TriathlonOz Newsletter - Issue 22

Section: Newsletters - TriathlonOz

17 May, 2013. In this edition of the newsletter we announce the winner from our recent survey who has bagged over $200 worth of tri gear; we also bring you up to date with our latest

Updated: 17 May 2013

TriathlonOz Newsletter - Issue 21

Section: Newsletters - TriathlonOz

1 May, 2013. Storewide sale on now - get 30-50% off everything while stock lasts.

Updated: 01 May 2013

Forum Rules

Section: TriathlonOz - Forum Rules & Moderation

This page sets out the rules that, in conjunction with the Site Terms of Use, govern your use of the TriathlonOz Forum. These rules apply to post contents, quoting of post contents, thread titles,

Updated: 06 Mar 2013

About Us

Section: TriathlonOz - About Us

Find out what is all about - this page briefly explains what the site offers, how to join, who we are, and how you can find us on Facebook or follow us on Twitter.

Updated: 03 Feb 2013

TriathlonOz Newsletter - Issue 20

Section: Newsletters - TriathlonOz

25th January 2013. With Australia Day weekend upon us, what better time to plan your patriotic triathlon apparel. In this newsletter we feature some awesome new gear that's just arrived in stock so

Updated: 25 Jan 2013

Members List

Section: Membership - Member List

Each TriathlonOz Member has their own Profile Page. Use this list to find Members (Personal and Business) and access their profiles.

Updated: 23 Jan 2013

TriathlonOz Newsletter - Issue 19

Section: Newsletters - TriathlonOz

29 November, 2012. All of the best Christmas gift ideas and specials from the TriathlonOz Online Shop.

Updated: 29 Nov 2012

Training Intensity

Section: Triathlon - Training

The purpose of training, is to improve your fitness so that you can go the distance, or better still, go the distance faster. But what type of training to do is often the confusing part.

Updated: 20 Nov 2012

Heart Rate Training Zones

Section: Triathlon - Training

Heart rate zones are scientifically based guidelines that help us understand what heart rate level we should aim for based on our training goals.

Updated: 20 Nov 2012

Self-Awareness - the 5th Discipline

Section: Triathlon - Racing

This article is about the significance of self-awareness, which can be considered the "5th discipline" of a triathlon to master. Becoming more self-aware may not seem important,

Updated: 15 Nov 2012
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