Training Program Week 8 (World Champs Las Vegas 2011)

Sunday, Jul 31, 2011 at 12:00

TriathlonOz - David

Back now from Ningaloo and in Perth. Back to the bike after a few weeks off. Brad (my coach) has set a heavy week on the bike this week to get me started again.



I have just come back from a visit with the coach and picked up my next series of training notes. This takes me right up to the taper. So time to get moving only 4 weeks of heavy training to go. Michelle and I have been spending more time in arranging the rest of out trip also. We are planning to spend 5 weeks in the SW USA with the kids so there is a lot of planning to do apart for just race prep.

Have a good one.
David
If it's not hurting your not tri'ing!
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David Martin
BlogID: 3123
Views: 1936

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