Busselton 70.3 Program Week 8

Monday, Mar 26, 2012 at 09:00

TriathlonOz - David

Week 8 ad this week having just finished the Point Walter Olympic race I have also entered the UCI Time Trial Rottnest Island 2012.

So I decided on having Monday off after the Olympic and then I moved my Wednesday swim to Tuesday to allow me to have the Wednesday off to keep the legs fresh. Then the Race on Thursday (see the link above for the report). When we got haome it was too late for Intervals so I decided to do nothing instead. The rest of the week finsihed off in a similar fashion to previous with Swim, Ride and Yoga.

If it's not hurting your not tri'ing!
David Martin
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