Hi guys I'm new here so not sure if posting in right area. After a couple of years of thinking about it and now a year and especially the last 3 months of loo
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The BirthDay Fairy,
Member - Capt Slo,
Thanks for your feedback - I've fixed the broken link in the superfo
Wow - you row 120km per week, plus do all that hiking, climbing etc?
Hey fantastic! Thanks for sharing, I've always thought there must be
Also, after any blog has been submitted, you can still edit it, chan
Cool Gilly! Did you know you can also click the "embed activity file
26th Nov update.... I have successfully completed the 6 week rehab p
Oh and unfortunately, the kids are NOT impressed by the muffins I've
Started Week 5 of the run plan today and did 25mins. All going ok so
maybe you should be just paddling!!! Glad that you at least know wh
Great write up & pics love. Shame you blew up, but you were awesome
Great job boys, another AR in the bank! Michelle
Crikey!!
Baz, There is some great climbing to be done in that area. I used t
A good reflection Baz! It's always valuble to be able to go back and
Ok Thanks for explaining. I think I"m going to have to "wing it" thi
ok - have just read the program. Are you able to explain what you do
Oh wow, that's an awesome reference Baz, thanks for posting that. BT
Geez, won't jinx you by talking about it too much, but good to hear.
Yes imagine the trepidation I felt heading out for a run after havin
Cho Oyu is a incredible feat to contemplate in itself, so yes one st
Oh Baz, oh WOW!! This is exciting news. You sound more prepared than
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