Training Program Week 3 (World Champs Las Vegas 2011)

Monday, Jun 27, 2011 at 08:00

TriathlonOz - David

OMG - it is getting harder at the moment. I have just come home from a 21km long run this morning as the first activity of my Week 4 program but I thought I would show you the Week 3 progress.

So the training is coming along with or without the body keeping up. I must admit Brad (my coach) is pushing me harder than I would normally work, I hope the results show on the day. Anyway back to work for me working on some new Garmin upload code for TriathlonOz whihc shold be published in the next day or two. Once this is running I will load heaps more of the actual activity logs which you will be able to download.

If it's not hurting your not tri'ing!
David Martin
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