Two weeks of wonderful training in
Ningaloo with sunshine, warm weather and a great location. Ah what more could one ask for.
Well maybe no training and a real relax would be good - nah keep going the race is not far away now.
Of course I had to leave the bikes at
home, even a mountain bike would not be that good here. If you have ever ridden over corrugations and sand you will know what I mean. So these weeks were to focus on the run and open water swims.
Some Photos
The Running Atire
A spot of fishing was in order
The training area - running surface.
The largest fish from the trip
Activity Log of a Run
Week 6 Activity Total
Training Program Week 6
Activity Log of a Swim
Week 7 Activity Total
Training Program Week 7