Well the preparations are over the travel plans and arrangements are complete and the race has been run.
Overall I am a little disappointed with my result I reckon I was about 5 mins a leg off my pace. But on the upside it was my first travel away HIM and the course was hard and the day was hot. I also had mixed training lead up, with injury two weeks ago and a three week holiday about 6 weeks ago. So overall I am happily disappointed.
Transition Setup
Crowd near transition
Results
My overall time 4:57:25
Swim 41:45
Bike 2:26:46
Run 1:48:53
This placed me 114/600 overall and 21/98 in category.
Swim Exit - A long run
On the Bike
On the bike
7 Down 14 to go on the run leg
Capricorn HIM 2010 Photos
Capricorn HIM 2010 Photos