Triathlon Race Distances
Australia's Top Triathletes
Athlete Profile - Helen Vagnoni talks Kona 2012
Self-Awareness - the 5th Discipline
Doing your First Triathlon
The History of Triathlon
Travelling to Events
Transition - the 4th Discipline
Triathlon Race Day Checklist
Triathlon Race Tactics
This is our exclusive interview with Australia's F50-55 age group winner of the Asia-Pacific IM and Kona qualifer - Helen Vagnoni.
Some great performances have once again been seen in 2012 by our Australian pros on the global triathlon circuit. This report lists the names of Australians at all the various race distances from
You might already be "training" or you might need to find a goal to kick start your training but either way, entering a race will provide you with a very specific goal.
This article is about the significance of self-awareness, which can be considered the "5th discipline" of a triathlon to master. Becoming more self-aware may not seem important,
Triathlon is a relatively new sport, having evolved from running enthusiasts who both swam and cycled for the purpose of cross-training.
This article is discusses the importance of transition practice, often the forgotten 4th discipline of triathlon racing. Precious seconds, sometimes even minutes,
As a competitive triathlete, you may sometimes need to travel long distance to reach a race. If you're about to jump on a plane or drive long distance to an event,
This article highlights the items required by a triathlete to carry along into a competition. Without a complete checklist there is always the danger of entering a race without a few essentials.
Triathlon's were traditionally, long distance endurance events with the Hawaiin Ironman being one of the earliest versions of the sport only 4 years after the concept of a 3 stage swim-bike-run was
This article looks at various aspects relating to race day preparation, plus we provide some individual and competitive tactics you can master as well as important strategies to develop for a winning
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