Training Intensity?
Submitted: Wednesday, Apr 04, 2012 at 15:10
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TriathlonOz - Michelle
Love Chris Carmichael's articles and approach to training. Makes so much sense! I just found this
article on Ironman.com, which is exactly what he says in his book (available from TriathlonOz) -
Time Crunched Cyclist.
(The Ironman article newsfeed can be found on the TriatlonOz
home page - bottom left corner).
