Review: Mountain Bikers Training Bible
Submitted: Wednesday, Jul 25, 2012 at 21:45
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TriathlonOz - Michelle
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This is a superb book about training however the author has also produced this book in 2 other versions (The Cyclists Training Bible, and the Triathlete's Training Bible). You only need 1 of these books as essentially the books are identical and slightly modified to suit the specifics of the chosen sport. In terms of understanding the physiology of training - its all the same. I didn't realise that at first and as I already have the Triathletes Training Bible I was disheartened to find the same content in the MTB version - as I was expecting something specific to guide me in my transition from riding a road & TT bike to MTB. Guess I'll just have to work it out on the tracks instead of in a book!! LOL