Free training guide for obstacle racing & mud runs
Submitted: Tuesday, Aug 07, 2012 at 11:28
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TriathlonOz - Michelle
For anyone about to do the Western Mudd Rush (or any Tough Mudder event etc) here's something useful.
this is a pdf training guide (free)
enjoy!
and see you out there on Aug 19th at Western Mudd Rush.
Reply By: The Landy - Wednesday, Aug 08, 2012 at 12:46
Wednesday, Aug 08, 2012 at 12:46
That is a great concise guide...
Can't wait for the write-up!
Cheers, Baz
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