TriathlonOz - Michelle

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How food affects your emotions

Member: TriathlonOz - Michelle 

I came across an article recently that discussed how food is known to directly influence consciousness and feelings. According to the author, vegetarian yogi,...

Created: 14 Nov 2011 17:14 Views: 5310

Week 14 Update - My Busselton 70.3 Training Log

Member: TriathlonOz - Michelle 

Week 14 started with the Coogee Triathlon on Sunday 15th April - plus I had my biggest volume week of the season. This is PEAK Week!! (so too, should last week have been, but that didn't happen)....

Created: 30 Apr 2012 15:03 Views: 5308

WA TriSeries Race 1 : City Of Rockingham

Member: TriathlonOz - Michelle 

This morning's preparation for the race was a little unusual. We had a car load of 6, with my parents over visiting for Xmas from Sydney and both kids in tow....

Created: 19 Dec 2010 13:00 Views: 5306

Week 10 Update - My Busselton 70.3 Training Log

Member: TriathlonOz - Michelle 

Sunday I had to miss my long run (cough cough) as we had a 4am start to get our expo stuff setup at the Point Walter Men's Only triathlon (work)....

Created: 26 Mar 2012 17:58 Views: 5292

Hillarys Triathlon - Race 2, 2010

Member: TriathlonOz - Michelle 

Last weekend, Sunday 11th April, was the final race of the 2009-2010 TriSeries being the Hillary’s Triathlon Race #2. I entered the Pure Blonde Pursuit,...

Created: 16 Apr 2010 00:00 Views: 5257

Week 13 Update - My Busselton 70.3 Training Log

Member: TriathlonOz - Michelle 

So here I am at Week 16 - race week but I am a bit behind with my blogs so I'm going to do a few quick retrospective blogs, starting with this one for Week 13, which was Easter....

Created: 30 Apr 2012 12:54 Views: 5216

Week 12 Update - My Busselton 70.3 Training Log

Member: TriathlonOz - Michelle 

Week 12 started out in much the same way as Week 11 ended - crazy busy! After a 3.30am start to work at the Fremantle Corportate Teams triathlon for the first half of the day,...

Created: 22 Apr 2012 18:52 Views: 5149

So I've got BPPV which is proof I am now OLD

Member: TriathlonOz - Michelle 

Lately, I've been getting sudden, acute dizzy spells. At first I only got them when rolling over in bed. It is such an intense dizziness that its hard to believe its over within seconds and then ...

Created: 20 Nov 2011 17:12 Views: 5132

WA TriSeries Race 2 : Championship Lakes

Member: TriathlonOz - Michelle 

Race two of the WA Trievents series was Championship Lakes Triathlon. This is a sprint distance event. Our 10yr old daughter Leah also competed in the "Tadpoles" event,...

Created: 15 Jan 2011 11:57 Views: 5127

2012 Interclub Triathlon (Mandurah)

Member: TriathlonOz - Michelle 

Last weekend I participated in the Interclub Championship, an annual event held in Mandurah since 1994, organised for friendly inter-club rivalry....

Created: 06 Dec 2012 13:00 Views: 5025

Week 8 Update - My Busselton 70.3 Training Log

Member: TriathlonOz - Michelle 

It's been a challenging couple of weeks again but I'm still hanging in here! I've had a few people comment that they enjoy reading my updates so I'll try to put a bit more detail in but as I've ...

Created: 24 Mar 2012 17:44 Views: 5023

The Perfect Green Salad

Member: TriathlonOz - Michelle 

Had a crazy day yesterday fitting in too much and I ended up arriving home late for lunch with no idea what to prepare - all I had was this desire to use a perfect avocado sitting on my kitchen ...

Created: 01 Mar 2013 14:38 Views: 5014

Todays yummy lunch

Member: TriathlonOz - Michelle 

I'm actually pretty pleased with this - chicken vegetable & quinoa soup! Bake a few chicken fillets on oven tray (about 15mins)....

Created: 26 Feb 2013 17:01 Views: 4812

My experimental raw green pasta sauce

Member: TriathlonOz - Michelle 

Everyday lunch is a challenge. Whilst I am perfectly happy to munch on a big salad every day, David gets a bit bored with the same textures so sometimes I try to whip up something different....

Created: 27 Feb 2013 19:27 Views: 4672

Women's Tri Hillarys 2013

Member: TriathlonOz - Michelle 

Today's women's triathlon at Hillarys was a family affair with Chardae doing the Tadpoles race, me doing the Long Course, and Leah & David there to cheer us on....

Created: 03 Mar 2013 18:11 Views: 4597

I just said I'd like to run a marathon - I must be crazy!

Member: TriathlonOz - Michelle 

I saw a post on the Impossible to Possible facebook page today that made me say I'd like to "run a marathon". I have NEVER said this before today. It is the last thing I'd like to do,...

Created: 19 Nov 2012 12:19 Views: 3867

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