Why Men Should Shave Their Legs
Beginners Guide to using Bike Shoes & Click-in Pedals
The History of Triathlon
Running Physiology
Training Intensity
TriathlonOz Newsletter - Issue 14
Pace Calculator
Transition - the 4th Discipline
Tri Bikes vs Road Bikes
Triathlon Race Tactics
Triathlon Wetsuits
How to Structure your own Swim Workout
TriathlonOz Newsletter #24
TriathlonOz Newsletter - Issue 4
TriathlonOz Newsletter - Issue 9
Weight Management and Fat Loss
Triathlon Training Programs and Coaches
Heart Rate Training Zones
Athelete Tracking
Great Snack Ideas
For the novice triathlete, the principle of periodization is not all that critical, however once you embrace the lifestyle of the competitive triathlete,
Understanding your nutritional needs is critical to both performance and recovery. Athletes involved in endurance racing face extreme physiological demands that put a strain on the body in both
Riding a mountain bike requires the effective management of a number of techniques including planned ascents, controlled descents, smooth cornering as well as bunny hops, advanced jumps,
Some advanced tips and techniques can help any white water paddler get a good start.
To ace any multisport race you need tremendous endurance, the correct technique and the right state of mind to get you through each event. When your race contains a paddling leg,
In this article we list and describe various injuries that can be suffered by runners. We also discuss the causes of these common running injuries and provide tips on how you can avoid and even treat
To make an improvement in your running ability it's worth having a basic understanding of our body's physiology. This article is a basic overview of the physiology of running to help triathletes
For whatever reason you are new to running, here are a few basic tips and some sound advice to get you started on the road to becomming a runner.
There are many simple things you can do, starting right now, that will result in an improvement in your swimming. The first and undoubtedly most important one is... swim more.
The key to being a successful triathlete lies in balancing all three aspects of the triathlon so you can perform evenly in all three legs. But as it all starts with the swim,
5th August 2011. 3 new articles, yoga, checklist for race-dary, and sports nutrition. Inspiring blogs from first time Ironman ladies. Latest Release books. 15% SALE still running.
7th July 2011. 12 new articles for you to enjoy - MTB, Paddling, Injuries, Adventure Racing, Improve your Running, and loads more!
20th June 2011. Free Sports Nutrition Packs when you join; Get Dextro 15% off; Winter Sale Now On; Shotz Gels just $2; Download Events to Outlook; Is your Bike Insured?
24th May 2011. Find out how to win 1 of 4 Tri-Clips; Get 5% discount on over 100 books and 30 DVDs, Get 10% discount on a massive range of sports supplements from our new Business Member; find out
28th April 2011. This is the first issue of the TriathlonOz e-news with tips and ideas for how to get the most from your use of the site.
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